Soft Shell Crabs:
The soft shell crabs have started, and they are currently on my menu! Right now they are coming out of Florida, but as time progresses, we will watch them run right up the coast, all the way to Maryland. Some quick Q & A about soft shells:
What are soft shell crabs and what causes them to lose their shell? Softies are simply a crab that has out grown its shell. As the crab grows, they will actually get too large for their shells, so they have to rid of the small (molt) or re-grow a larger shell. Once the molting process starts, they are best eaten within a few days before the new shell begins to form. Once the shell begins to form, they can still be eaten; however they will have much crunchier texture to them. These are called Papers, or Tin backs. The season for softies, is usually from the beginning of May through July or August. The timing of this is affected by many different variables, such as the lunar cycle, water temperature and weather.
Below are some step by step instructions on how to properly clean a soft shell so it is ready to eat. It is always best to start with a live crab, to ensure freshness. You want to first remove the face off of the crab, as this portion is not very inviting.
Next you want to lift up the crab and remove the gills of the crab. Make sure to get both sides cleaned out. These have a very undesirable flavor to them, and need to be removed before cooking.
Remove the tail, by cutting them with scissors. All of these steps can be completed with a normal pair of kitchen shears.
Now they are ready to be cooked. Soft shells are extremely versatile, as they are great prepared pan-seared, fried, or even grilled. On my menu tonight, I am serving them dredged in season flour and pan seared accompanied by a charred pineapple and chipotle relish.
Stop by and taste some of these amazing crustaceans soon! I will be serving them consistently as long as they are available.